" Train Like You Want To Play And Play Like You Train"
PROGRAM DESCRIPTION:
A major benefit that sets this program apart from others is that it will help you learn how to think correctly, deliberately, purposely and with intent. One of the most overused clichés in sports is that “90 percent of performance is mental.” In reality, sport is 100 percent mental. The problem is that 90 percent of coaches and athletes spend 100 percent of their time working on the physical and fundamental aspects related to their sport. They often neglect and ignore the one area that ultimately separates successful athletes from those who do not reach their full potential.
Our thoughts influence our actions and our actions influence our thoughts. During the physical/skill training sessions we will devote applied sport psychology to master the mental aspects of athletic competition.
A major benefit that sets this program apart from others is that it will help you learn how to think correctly, deliberately, purposely and with intent. One of the most overused clichés in sports is that “90 percent of performance is mental.” In reality, sport is 100 percent mental. The problem is that 90 percent of coaches and athletes spend 100 percent of their time working on the physical and fundamental aspects related to their sport. They often neglect and ignore the one area that ultimately separates successful athletes from those who do not reach their full potential.
Our thoughts influence our actions and our actions influence our thoughts. During the physical/skill training sessions we will devote applied sport psychology to master the mental aspects of athletic competition.